#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Homemade Pineapple Upside Down Cake

Carbs in Homemade Pineapple Upside Down Cake

Homemade Pineapple Upside Down Cake (1 oz) contains 14.3g total carbs, 14.1g net carbs, 3.4g fat, 1g protein, and 90 calories.

  • Net Carbs

    14.1 g

  • Fiber

    0.2 g

  • Total Carbs

    14.3 g

  • Protein

    1 g

  • Fats

    3.4 g

90 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    90.4 kCal

  • Total Carbs

    14.3 g

    • Net Carbs

      14.1 g

    • Fiber

      0.2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    3.4 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      6.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    34 mg

  • Iron

    0.4 mg

  • Magnesium

    3.7 mg

  • Phosphorus

    23.3 mg

  • Potassium

    31.8 mg

  • Sodium

    90.4 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    2.7 mcg

  • Folate

    7.4 mcg

  • Vitamin A

    21.5 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0.3 mg

  • Vitamin D

    0 mcg