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Carbs in Bob's Red Mill Cereals Apple Blueberry Granola
Bob's Red Mill Cereals Apple Blueberry Granola (0.5 cup) contains 33g total carbs, 30g net carbs, 2g fat, 5g protein, and 170 calories.
Net Carbs
30 g
Fiber
3 g
Total Carbs
33 g
Protein
5 g
Fats
2 g
170 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 45g
Nutrient
Value
Calories
170 kCal
Total Carbs
33 g
Net Carbs
30 g
Fiber
3 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
5 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
10 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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