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Meatless Breaded Chick'n Nuggets

Carbs in Oh Naturel! Meatless Breaded Chick'n Nuggets

Oh Naturel! Meatless Breaded Chick'n Nuggets (4 nuggets) contains 14g total carbs, 12g net carbs, 4.5g fat, 10g protein, and 130 calories.

  • Net Carbs

    12 g

  • Fiber

    2 g

  • Total Carbs

    14 g

  • Protein

    10 g

  • Fats

    4.5 g

130 cals

Nutritional Facts

  • Serving Size: 4 nuggets
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    14 g

    • Net Carbs

      12 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    3.6 mg

  • Magnesium

    80 mg

  • Sodium

    330 mg

  • Zinc

    4.5 mg

  • Copper

    0 mg

  • Folate

    200 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    3 mcg

  • Vitamin D

    0 mcg