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Triple Berry Vanilla

Carbs in Supernola Triple Berry Vanilla

Supernola Triple Berry Vanilla (0.25 cup) contains 9g total carbs, 7g net carbs, 11g fat, 5g protein, and 140 calories.

  • Net Carbs

    7 g

  • Fiber

    2 g

  • Total Carbs

    9 g

  • Protein

    5 g

  • Fats

    11 g

140 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    9 g

    • Net Carbs

      7 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    32 mg

  • Iron

    1 mg

  • Magnesium

    60 mg

  • Phosphorus

    100 mg

  • Potassium

    154 mg

  • Sodium

    25 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin D

    0 mcg

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