#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Wedge Style Chopped Kit Salad With Creamy Blue Cheese Dressing

Carbs in Taylor Farms Wedge Style Chopped Kit Salad With Creamy Blue Cheese Dressing

Taylor Farms Wedge Style Chopped Kit Salad With Creamy Blue Cheese Dressing (1 cup) contains 7g total carbs, 5g net carbs, 16g fat, 3g protein, and 180 calories.

  • Net Carbs

    5 g

  • Fiber

    2 g

  • Total Carbs

    7 g

  • Protein

    3 g

  • Fats

    16 g

180 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    7 g

    • Net Carbs

      5 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    54 mg

  • Iron

    1 mg

  • Potassium

    238 mg

  • Sodium

    270 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg