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Lemon Rasam Soup

Carbs in Waitrose Lemon Rasam Soup

Waitrose Lemon Rasam Soup (0.5 pot) contains 21.4g total carbs, 16g net carbs, 4.2g fat, 11g protein, and 147 calories.

  • Net Carbs

    16 g

  • Fiber

    5.4 g

  • Total Carbs

    21.4 g

  • Protein

    11 g

  • Fats

    4.2 g

147 cals

Nutritional Facts

  • Serving Size: 0.5 pot
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    146.8 kCal

  • Total Carbs

    21.4 g

    • Net Carbs

      16 g

    • Fiber

      5.4 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    4.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    420 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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