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Organic Southwest Chopped Salad

Carbs in Josie's Organics Organic Southwest Chopped Salad

Josie's Organics Organic Southwest Chopped Salad (1 serving) contains 12g total carbs, 9g net carbs, 11g fat, 3g protein, and 150 calories.

Net Carbs

9 g
Fiber

3 g
Total Carbs

12 g
Protein

3 g
Fats

11 g

150 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

150 kCal
Total Carbs

12 g
- Net Carbs
  
  9 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.4 mg
Potassium

143 mg
Sodium

160 mg
Vitamin A

150 mcg
Vitamin C

12 mg
Vitamin D

0 mcg