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White Bean Chicken Chili

Carbs in South Beach Diet White Bean Chicken Chili

South Beach Diet White Bean Chicken Chili (1 serving) contains 19g total carbs, 12g net carbs, 8g fat, 10g protein, and 220 calories.

Net Carbs

12 g
Fiber

7 g
Total Carbs

19 g
Protein

10 g
Fats

8 g

220 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 213g

Nutrient

Value

Calories

220 kCal
Total Carbs

19 g
- Net Carbs
  
  12 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  40 mg
Glycemic Load

-

Supplemental

Value

Iron

2.7 mg
Sodium

490 mg
Vitamin A

0 mcg
Vitamin C

2.4 mg
Vitamin D

0 mcg