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Gammon Joint With Parsley Sauce

Carbs in Marks & Spencer Gammon Joint With Parsley Sauce

Marks & Spencer Gammon Joint With Parsley Sauce (1 serving) contains 1.6g total carbs, 0.8g net carbs, 19g fat, 27g protein, and 284 calories.

  • Net Carbs

    0.8 g

  • Fiber

    0.8 g

  • Total Carbs

    1.6 g

  • Protein

    27 g

  • Fats

    19 g

284 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 160g

Nutrient

Value

  • Calories

    284.4 kCal

  • Total Carbs

    1.6 g

    • Net Carbs

      0.8 g

    • Fiber

      0.8 g

    • Starch

      -

    • Sugar

      0.8 g

    • Sugar Alcohols

      -

  • Protein

    27 g

  • Fat

    19 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    830 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg