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Seasoned Southern Style Kale Greens

Carbs in Glory Foods Seasoned Southern Style Kale Greens

Glory Foods Seasoned Southern Style Kale Greens (0.5 cup) contains 7g total carbs, 5g net carbs, 1g fat, 2g protein, and 40 calories.

Net Carbs

5 g
Fiber

2 g
Total Carbs

7 g
Protein

2 g
Fats

1 g

40 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 118g

Nutrient

Value

Calories

40 kCal
Total Carbs

7 g
- Net Carbs
  
  5 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.1 mg
Potassium

95 mg
Sodium

670 mg
Vitamin A

1950 mcg
Vitamin C

18 mg
Vitamin D

0 mcg