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Seasoned Southern Style Kale Greens

Carbs in Glory Foods Seasoned Southern Style Kale Greens

Glory Foods Seasoned Southern Style Kale Greens (0.5 cup) contains 7g total carbs, 5g net carbs, 1g fat, 2g protein, and 40 calories.

  • Net Carbs

    5 g

  • Fiber

    2 g

  • Total Carbs

    7 g

  • Protein

    2 g

  • Fats

    1 g

40 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 118g

Nutrient

Value

  • Calories

    40 kCal

  • Total Carbs

    7 g

    • Net Carbs

      5 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.1 mg

  • Potassium

    95 mg

  • Sodium

    670 mg

  • Vitamin A

    1950 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg