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Carbs in Spar Full Cream Milk
Spar Full Cream Milk (250 ml) contains 10g total carbs, 10g net carbs, 8.5g fat, 9g protein, and 164 calories.
Net Carbs
10 g
Fiber
0 g
Total Carbs
10 g
Protein
9 g
Fats
8.5 g
164 cals
Nutritional Facts
- Serving Size: 250 ml
- Serving Weight: 0g
Nutrient
Value
Calories
163.7 kCal
Total Carbs
10 g
Net Carbs
10 g
Fiber
-
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
9 g
Fat
8.5 g
Monounsat. Fat
2.3 g
Polyunsat. Fat
0.3 g
Saturated Fat
6 g
Cholesterol
2.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
305 mg
Sodium
83 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
