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Italian Vegetable Medley Pasta

Carbs in Kashi Italian Vegetable Medley Pasta

Kashi Italian Vegetable Medley Pasta (0.5 package) contains 49g total carbs, 41g net carbs, 8g fat, 14g protein, and 320 calories.

  • Net Carbs

    41 g

  • Fiber

    8 g

  • Total Carbs

    49 g

  • Protein

    14 g

  • Fats

    8 g

320 cals

Nutritional Facts

  • Serving Size: 0.5 package
  • Serving Weight: 298g

Nutrient

Value

  • Calories

    320 kCal

  • Total Carbs

    49 g

    • Net Carbs

      41 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    2.7 mg

  • Potassium

    620 mg

  • Sodium

    640 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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