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Pitanga Surinam-cherry Raw

Carbs in Pitanga Surinam-cherry Raw

Pitanga Surinam-cherry Raw (1 cup) contains 13g total carbs, 13g net carbs, 0.7g fat, 1.4g protein, and 57 calories.

  • Net Carbs

    13 g

  • Fiber

    0 g

  • Total Carbs

    13 g

  • Protein

    1.4 g

  • Fats

    0.7 g

57 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 173g

Nutrient

Value

  • Calories

    57.1 kCal

  • Total Carbs

    13 g

    • Net Carbs

      13 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    1.4 g

  • Fat

    0.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    15.6 mg

  • Iron

    0.4 mg

  • Magnesium

    20.8 mg

  • Phosphorus

    19 mg

  • Potassium

    178.2 mg

  • Sodium

    5.2 mg

  • Vitamin A

    778.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin C

    45.5 mg

  • Vitamin D

    0 mcg