#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
French Style Flat Bread With Ham Caramelized Onion Gruyere Cheese

Carbs in Maitre Pierre French Style Flat Bread With Ham Caramelized Onion Gruyere Cheese

Maitre Pierre French Style Flat Bread With Ham Caramelized Onion Gruyere Cheese (0.25 tarte) contains 13g total carbs, 13g net carbs, 7g fat, 6g protein, and 140 calories.

  • Net Carbs

    13 g

  • Fiber

    0 g

  • Total Carbs

    13 g

  • Protein

    6 g

  • Fats

    7 g

140 cals

Nutritional Facts

  • Serving Size: 0.25 tarte
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    13 g

    • Net Carbs

      13 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    0.4 mg

  • Sodium

    260 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg