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To Go Crunchy Peanut Butter Right Sized Cup

Carbs in Jif To Go Crunchy Peanut Butter Right Sized Cup

Jif To Go Crunchy Peanut Butter Right Sized Cup (1 cup) contains 9g total carbs, 6g net carbs, 22g fat, 9g protein, and 250 calories.

  • Net Carbs

    6 g

  • Fiber

    3 g

  • Total Carbs

    9 g

  • Protein

    9 g

  • Fats

    22 g

250 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    9 g

    • Net Carbs

      6 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    22 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    170 mg

  • Vitamin A

    0 mcg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    3 mg