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Cucumber Raita

Carbs in Lite N' Easy Cucumber Raita

Lite N' Easy Cucumber Raita (1 serving) contains 1.8g total carbs, 1.7g net carbs, 0.6g fat, 1g protein, and 18 calories.

  • Net Carbs

    1.7 g

  • Fiber

    0.1 g

  • Total Carbs

    1.8 g

  • Protein

    1 g

  • Fats

    0.6 g

18 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    17.7 kCal

  • Total Carbs

    1.8 g

    • Net Carbs

      1.7 g

    • Fiber

      0.1 g

    • Starch

      -

    • Sugar

      1.4 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.1 mg

  • Sodium

    89 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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