#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Vita Weat Five Super Seeds Crackers

Carbs in Arnott's Vita Weat Five Super Seeds Crackers

Arnott's Vita Weat Five Super Seeds Crackers (4 crackers) contains 14g total carbs, 11.2g net carbs, 2.6g fat, 2.9g protein, and 97 calories.

Net Carbs

11.2 g
Fiber

2.8 g
Total Carbs

14 g
Protein

2.9 g
Fats

2.6 g

97 cals

Quantity

Serving Size

Serving Size: 4 crackers
Serving Weight: 23g

Nutrient

Value

Calories

97 kCal
Total Carbs

14 g
- Net Carbs
  
  11.2 g
- Fiber
  
  2.8 g
- Starch
  
  -
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  -
Protein

2.9 g
Fat

2.6 g
- Monounsat. Fat
  
  1.2 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

107 mg
Vitamin A

0 mcg
Vitamin D

0 mcg