#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in The Great Spirits Bahama Dark Chocolate Coconut Rum Cake
The Great Spirits Bahama Dark Chocolate Coconut Rum Cake (0.33 cake) contains 21g total carbs, 20g net carbs, 9g fat, 2g protein, and 170 calories.
Net Carbs
20 g
Fiber
1 g
Total Carbs
21 g
Protein
2 g
Fats
9 g
170 cals
Nutritional Facts
- Serving Size: 0.33 cake
- Serving Weight: 61g
Nutrient
Value
Calories
170 kCal
Total Carbs
21 g
Net Carbs
20 g
Fiber
1 g
Starch
-
Sugar
15 g
Sugar Alcohols
-
Protein
2 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
50 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Sodium
85 mg
Vitamin A
225 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
Similar Foods
- Ghostly Goodies Dark Chocolate Coated Coconut Cakes
- Coconut & Rum Dark Chocolate
- Soft Baked Dark Chocolate Toasted Coconut Cookies
- Dark Chocolate Coated Coconut Chips
- Dark Chocolate Protein Flapjack And Waffle Mix
- Tlc Fruit & Grain Bars Dark Chocolate Coconut
- Power Cakes Dark Chocolate Flapjack And Waffle Mix
- Organic Belgian Dark Chocolate Rice Cake Thins
- Dark Chocolate Coconut Granola Bar
- Belgian Dark Chocolate Rice Cakes