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Recipes Main Dishes Panko-crusted Pork Chops

Carbs in Whole Foods Market Recipes Main Dishes Panko-crusted Pork Chops

Whole Foods Market Recipes Main Dishes Panko-crusted Pork Chops (1 serving) contains 24g total carbs, 23g net carbs, 17g fat, 35g protein, and 410 calories.

Net Carbs

23 g
Fiber

1 g
Total Carbs

24 g
Protein

35 g
Fats

17 g

410 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 200g

Nutrient

Value

Calories

410 kCal
Total Carbs

24 g
- Net Carbs
  
  23 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

35 g
Fat

17 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  90 mg
Glycemic Load

-

Supplemental

Value

Sodium

660 mg
Vitamin A

0 mcg
Vitamin D

0 mcg