#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Grown Up Mac & Cheese Four Cheese

Carbs in Country Kitchens Bear Creek Grown Up Mac & Cheese Four Cheese

Country Kitchens Bear Creek Grown Up Mac & Cheese Four Cheese (1 cup) contains 44g total carbs, 42g net carbs, 8g fat, 9g protein, and 290 calories.

Net Carbs

42 g
Fiber

2 g
Total Carbs

44 g
Protein

9 g
Fats

8 g

290 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 71g

Nutrient

Value

Calories

290 kCal
Total Carbs

44 g
- Net Carbs
  
  42 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.4 mg
Sodium

1050 mg
Vitamin A

30 mcg
Vitamin D

0 mcg