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New Zealand Honey Soy Hoki

Carbs in Sealord New Zealand Honey Soy Hoki

Sealord New Zealand Honey Soy Hoki (1 fillet) contains 14g total carbs, 14g net carbs, 5.2g fat, 12g protein, and 149 calories.

  • Net Carbs

    14 g

  • Fiber

    0 g

  • Total Carbs

    14 g

  • Protein

    12 g

  • Fats

    5.2 g

149 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    149.1 kCal

  • Total Carbs

    14 g

    • Net Carbs

      14 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      3.2 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    5.2 g

    • Monounsat. Fat

      3.5 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    310 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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