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Hot & Spicy Chicken

Carbs in South Beach Diet Hot & Spicy Chicken

South Beach Diet Hot & Spicy Chicken (1 package) contains 11g total carbs, 7g net carbs, 9g fat, 20g protein, and 190 calories.

  • Net Carbs

    7 g

  • Fiber

    4 g

  • Total Carbs

    11 g

  • Protein

    20 g

  • Fats

    9 g

190 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    11 g

    • Net Carbs

      7 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    470 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    27 mg

  • Vitamin D

    0 mcg

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