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Carbs in Vaalia Yoghurt Smoothie Mixed Berry
Vaalia Yoghurt Smoothie Mixed Berry (250 ml) contains 35.3g total carbs, 32g net carbs, 2.3g fat, 11g protein, and 200 calories.
Net Carbs
32 g
Fiber
3.3 g
Total Carbs
35.3 g
Protein
11 g
Fats
2.3 g
200 cals
Nutritional Facts
- Serving Size: 250 ml
- Serving Weight: 0g
Nutrient
Value
Calories
199.6 kCal
Total Carbs
35.3 g
Net Carbs
32 g
Fiber
3.3 g
Starch
-
Sugar
31 g
Sugar Alcohols
-
Protein
11 g
Fat
2.3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
480 mg
Sodium
140 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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