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Crackers Rosemary Parmesan

Carbs in Urban Oven Crackers Rosemary Parmesan

Urban Oven Crackers Rosemary Parmesan (3 crackers) contains 21g total carbs, 21g net carbs, 4.5g fat, 3g protein, and 140 calories.

  • Net Carbs

    21 g

  • Fiber

    0 g

  • Total Carbs

    21 g

  • Protein

    3 g

  • Fats

    4.5 g

140 cals

Nutritional Facts

  • Serving Size: 3 crackers
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    21 g

    • Net Carbs

      21 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    360 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg