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Grapes Red Or Green Raw

Carbs in Grapes Red Or Green Raw

Grapes Red Or Green Raw (1 cup, seedless) contains 29g total carbs, 27.5g net carbs, 0.3g fat, 1.2g protein, and 110 calories.

  • Net Carbs

    27.5 g

  • Fiber

    1.4 g

  • Total Carbs

    29 g

  • Protein

    1.2 g

  • Fats

    0.3 g

110 cals

Nutritional Facts

  • Serving Size: 1 cup, seedless
  • Serving Weight: 160g

Nutrient

Value

  • Calories

    110.4 kCal

  • Total Carbs

    29 g

    • Net Carbs

      27.5 g

    • Fiber

      1.4 g

    • Starch

      -

    • Sugar

      24.8 g

    • Sugar Alcohols

      -

  • Protein

    1.2 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    16 mg

  • Iron

    0.6 mg

  • Magnesium

    11.2 mg

  • Phosphorus

    32 mg

  • Potassium

    305.6 mg

  • Sodium

    3.2 mg

  • Zinc

    0.1 mg

  • Copper

    0.2 mg

  • Selenium

    0.2 mcg

  • Folate

    3.2 mcg

  • Vitamin A

    31.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    5.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    23.4 mcg

  • Vitamin E

    0.3 mg