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Applewood Smoked Ginger Beer Gammon

Carbs in Marks & Spencer Applewood Smoked Ginger Beer Gammon

Marks & Spencer Applewood Smoked Ginger Beer Gammon (1 serving) contains 12.9g total carbs, 12g net carbs, 2.3g fat, 19g protein, and 145 calories.

Net Carbs

12 g
Fiber

0.9 g
Total Carbs

12.9 g
Protein

19 g
Fats

2.3 g

145 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

145 kCal
Total Carbs

12.9 g
- Net Carbs
  
  12 g
- Fiber
  
  0.9 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

19 g
Fat

2.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg