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Applewood Smoked Ginger Beer Gammon

Carbs in Marks & Spencer Applewood Smoked Ginger Beer Gammon

Marks & Spencer Applewood Smoked Ginger Beer Gammon (1 serving) contains 12.9g total carbs, 12g net carbs, 2.3g fat, 19g protein, and 145 calories.

  • Net Carbs

    12 g

  • Fiber

    0.9 g

  • Total Carbs

    12.9 g

  • Protein

    19 g

  • Fats

    2.3 g

145 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    145 kCal

  • Total Carbs

    12.9 g

    • Net Carbs

      12 g

    • Fiber

      0.9 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    2.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg