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Reduced Fat 4 Cheese & Red Onion Crisps

Carbs in Marks & Spencer Reduced Fat 4 Cheese & Red Onion Crisps

Marks & Spencer Reduced Fat 4 Cheese & Red Onion Crisps (1 serving) contains 19.4g total carbs, 18g net carbs, 6.1g fat, 2.2g protein, and 139 calories.

Net Carbs

18 g
Fiber

1.4 g
Total Carbs

19.4 g
Protein

2.2 g
Fats

6.1 g

139 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

138.6 kCal
Total Carbs

19.4 g
- Net Carbs
  
  18 g
- Fiber
  
  1.4 g
- Starch
  
  -
- Sugar
  
  0.8 g
- Sugar Alcohols
  
  -
Protein

2.2 g
Fat

6.1 g
- Monounsat. Fat
  
  5.1 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

180 mg
Vitamin A

0 mcg
Vitamin D

0 mcg