#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Individual Ingredients Small Multi Grain Roll

Carbs in Dibella's Subs Individual Ingredients Small Multi Grain Roll

Dibella's Subs Individual Ingredients Small Multi Grain Roll (1 serving) contains 76g total carbs, 68g net carbs, 5g fat, 14g protein, and 400 calories.

  • Net Carbs

    68 g

  • Fiber

    8 g

  • Total Carbs

    76 g

  • Protein

    14 g

  • Fats

    5 g

400 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    400 kCal

  • Total Carbs

    76 g

    • Net Carbs

      68 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    4.5 mg

  • Sodium

    730 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg