Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Yami Lowfat Yogurt Lemon

Carbs in Yami Yami Lowfat Yogurt Lemon

Yami Yami Lowfat Yogurt Lemon (1 container) contains 39g total carbs, 39g net carbs, 3.5g fat, 10g protein, and 230 calories.

  • Net Carbs

    39 g

  • Fiber

    0 g

  • Total Carbs

    39 g

  • Protein

    10 g

  • Fats

    3.5 g

230 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    39 g

    • Net Carbs

      39 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      33 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    350 mg

  • Iron

    0.4 mg

  • Sodium

    150 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

Similar Foods