#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Spicy Southwestern Style Black Bean Soup

Carbs in Heb Spicy Southwestern Style Black Bean Soup

Heb Spicy Southwestern Style Black Bean Soup (1 cup) contains 26g total carbs, 21g net carbs, 0.5g fat, 7g protein, and 140 calories.

Net Carbs

21 g
Fiber

5 g
Total Carbs

26 g
Protein

7 g
Fats

0.5 g

140 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 245g

Nutrient

Value

Calories

140 kCal
Total Carbs

26 g
- Net Carbs
  
  21 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.8 mg
Sodium

750 mg
Vitamin A

120 mcg
Vitamin D

0 mcg