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Urban Greens Salads Grilled Wild Albacore Nicoise

Carbs in Urban Plates Urban Greens Salads Grilled Wild Albacore Nicoise

Urban Plates Urban Greens Salads Grilled Wild Albacore Nicoise (1 salad) contains 16g total carbs, 12g net carbs, 46g fat, 34g protein, and 620 calories.

Net Carbs

12 g
Fiber

4 g
Total Carbs

16 g
Protein

34 g
Fats

46 g

620 cals

Quantity

Serving Size

Serving Size: 1 salad
Serving Weight: 0g

Nutrient

Value

Calories

620 kCal
Total Carbs

16 g
- Net Carbs
  
  12 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

34 g
Fat

46 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6 g
- Cholesterol
  
  235 mg
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

4.5 mg
Sodium

1830 mg
Vitamin A

2550 mcg
Vitamin C

21 mg
Vitamin D

0 mcg