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Soy & Linseed Sandwich Thins

Carbs in Helga's Soy & Linseed Sandwich Thins

Helga's Soy & Linseed Sandwich Thins (1 thin) contains 21g total carbs, 19.5g net carbs, 1.5g fat, 4.6g protein, and 117 calories.

  • Net Carbs

    19.5 g

  • Fiber

    1.5 g

  • Total Carbs

    21 g

  • Protein

    4.6 g

  • Fats

    1.5 g

117 cals

Nutritional Facts

  • Serving Size: 1 thin
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    116.6 kCal

  • Total Carbs

    21 g

    • Net Carbs

      19.5 g

    • Fiber

      1.5 g

    • Starch

      -

    • Sugar

      2.5 g

    • Sugar Alcohols

      -

  • Protein

    4.6 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    172 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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