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Breads Cape Seed Loaf

Carbs in Bagel World Breads Cape Seed Loaf

Bagel World Breads Cape Seed Loaf (2 slices) contains 21g total carbs, 16g net carbs, 4.5g fat, 5g protein, and 140 calories.

  • Net Carbs

    16 g

  • Fiber

    5 g

  • Total Carbs

    21 g

  • Protein

    5 g

  • Fats

    4.5 g

140 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 75g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    21 g

    • Net Carbs

      16 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    115 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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