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Guava Sweetbread And Malasada Mix

Carbs in Punalu'u Bake Shop Guava Sweetbread And Malasada Mix

Punalu'u Bake Shop Guava Sweetbread And Malasada Mix (0.25 cup) contains 37g total carbs, 36g net carbs, 0.5g fat, 4g protein, and 170 calories.

  • Net Carbs

    36 g

  • Fiber

    1 g

  • Total Carbs

    37 g

  • Protein

    4 g

  • Fats

    0.5 g

170 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    37 g

    • Net Carbs

      36 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2.7 mg

  • Sodium

    130 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg