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Carbs in Punalu'u Bake Shop Guava Sweetbread And Malasada Mix
Punalu'u Bake Shop Guava Sweetbread And Malasada Mix (0.25 cup) contains 37g total carbs, 36g net carbs, 0.5g fat, 4g protein, and 170 calories.
Net Carbs
36 g
Fiber
1 g
Total Carbs
37 g
Protein
4 g
Fats
0.5 g
170 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 0g
Nutrient
Value
Calories
170 kCal
Total Carbs
37 g
Net Carbs
36 g
Fiber
1 g
Starch
-
Sugar
15 g
Sugar Alcohols
-
Protein
4 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Iron
2.7 mg
Sodium
130 mg
Vitamin A
60 mcg
Vitamin D
0 mcg
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