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Steak & Caramelised Red Onion Family Pie

Carbs in Ponsonby Pies Steak & Caramelised Red Onion Family Pie

Ponsonby Pies Steak & Caramelised Red Onion Family Pie (1 serving) contains 47g total carbs, 45.2g net carbs, 23g fat, 19g protein, and 473 calories.

  • Net Carbs

    45.2 g

  • Fiber

    1.8 g

  • Total Carbs

    47 g

  • Protein

    19 g

  • Fats

    23 g

473 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 175g

Nutrient

Value

  • Calories

    473 kCal

  • Total Carbs

    47 g

    • Net Carbs

      45.2 g

    • Fiber

      1.8 g

    • Starch

      -

    • Sugar

      5.3 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    23 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      12 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    782 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg