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Carbs in Ponsonby Pies Steak & Caramelised Red Onion Family Pie
Ponsonby Pies Steak & Caramelised Red Onion Family Pie (1 serving) contains 47g total carbs, 45.2g net carbs, 23g fat, 19g protein, and 473 calories.
Net Carbs
45.2 g
Fiber
1.8 g
Total Carbs
47 g
Protein
19 g
Fats
23 g
473 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 175g
Nutrient
Value
Calories
473 kCal
Total Carbs
47 g
Net Carbs
45.2 g
Fiber
1.8 g
Starch
-
Sugar
5.3 g
Sugar Alcohols
-
Protein
19 g
Fat
23 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
12 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
782 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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