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Blueberry Pomegranate Oatmeal Bar

Carbs in Appleways Blueberry Pomegranate Oatmeal Bar

Appleways Blueberry Pomegranate Oatmeal Bar (1 bar) contains 23g total carbs, 22g net carbs, 4.5g fat, 2g protein, and 140 calories.

  • Net Carbs

    22 g

  • Fiber

    1 g

  • Total Carbs

    23 g

  • Protein

    2 g

  • Fats

    4.5 g

140 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 34g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    23 g

    • Net Carbs

      22 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Sodium

    85 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg