#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Ciabatta Egg Sandwich 1200 Calorie Plan

Carbs in Seattle Sutton's Ciabatta Egg Sandwich 1200 Calorie Plan

Seattle Sutton's Ciabatta Egg Sandwich 1200 Calorie Plan (1 serving) contains 30g total carbs, 28g net carbs, 9g fat, 13g protein, and 250 calories.

  • Net Carbs

    28 g

  • Fiber

    2 g

  • Total Carbs

    30 g

  • Protein

    13 g

  • Fats

    9 g

250 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    30 g

    • Net Carbs

      28 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      150 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    2.7 mg

  • Potassium

    25 mg

  • Sodium

    510 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg