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Carbs in Rice Brown Long Grain Cooked Without Salt
Rice Brown Long Grain Cooked Without Salt (1 cup) contains 49.9g total carbs, 46.8g net carbs, 1.9g fat, 5.3g protein, and 240 calories.
Net Carbs
46.8 g
Fiber
3.1 g
Total Carbs
49.9 g
Protein
5.3 g
Fats
1.9 g
240 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 195g
Nutrient
Value
Calories
239.9 kCal
Total Carbs
49.9 g
Net Carbs
46.8 g
Fiber
3.1 g
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
5.3 g
Fat
1.9 g
Monounsat. Fat
0.7 g
Polyunsat. Fat
0.7 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
5.9 mg
Iron
1.1 mg
Magnesium
76.1 mg
Phosphorus
200.9 mg
Potassium
167.7 mg
Sodium
7.8 mg
Zinc
1.4 mg
Copper
0.2 mg
Selenium
11.3 mcg
Folate
17.6 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.2 mg
Vitamin D
0 mcg
Vitamin K
0.4 mcg
Vitamin E
0.3 mg
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