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Carbs in Turkey Retail Parts Breast Meat Only Raw
Turkey Retail Parts Breast Meat Only Raw (3 oz) contains 0g total carbs, 0g net carbs, 2g fat, 19.8g protein, and 97 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
19.8 g
Fats
2 g
97 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
96.9 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
19.8 g
Fat
2 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
0.5 g
Saturated Fat
0.3 g
Cholesterol
45.1 mg
Glycemic Load
-
Supplemental
Value
Calcium
7.7 mg
Iron
0.7 mg
Magnesium
23 mg
Phosphorus
157.3 mg
Potassium
227 mg
Sodium
62.9 mg
Zinc
1 mg
Copper
0.1 mg
Selenium
18.8 mcg
Folate
6 mcg
Vitamin A
4.1 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
8.8 mg
Vitamin B6
0.7 mg
Vitamin B12
1.2 mcg
Vitamin D
0.2 mcg
Vitamin E
0.1 mg
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