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Greek Nonfat Yogurt Vanilla Flavor

Carbs in Our Family Greek Nonfat Yogurt Vanilla Flavor

Our Family Greek Nonfat Yogurt Vanilla Flavor (1 cup) contains 29g total carbs, 29g net carbs, 0g fat, 19g protein, and 190 calories.

  • Net Carbs

    29 g

  • Fiber

    0 g

  • Total Carbs

    29 g

  • Protein

    19 g

  • Fats

    0 g

190 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    29 g

    • Net Carbs

      29 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      27 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Phosphorus

    250 mg

  • Potassium

    280 mg

  • Sodium

    75 mg

  • Vitamin A

    0 mcg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vitamin C

    1.2 mg

  • Vitamin D

    2 mcg