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Kellogg's Pop-tarts Frosted Waffle Cone Toaster Pastries

Carbs in Kellogg's Pop-tarts Frosted Waffle Cone Toaster Pastries

Kellogg's Pop-tarts Frosted Waffle Cone Toaster Pastries (1 pastry) contains 37.2g total carbs, 36.6g net carbs, 3.4g fat, 2g protein, and 187 calories.

Net Carbs

36.6 g
Fiber

0.6 g
Total Carbs

37.2 g
Protein

2 g
Fats

3.4 g

187 cals

Quantity

Serving Size

Serving Size: 1 pastry
Serving Weight: 50g

Nutrient

Value

Calories

186.5 kCal
Total Carbs

37.2 g
- Net Carbs
  
  36.6 g
- Fiber
  
  0.6 g
- Starch
  
  -
- Sugar
  
  16.2 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

3.4 g
- Monounsat. Fat
  
  0.7 g
- Polyunsat. Fat
  
  1.2 g
- Saturated Fat
  
  1.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.8 mg
Magnesium

5 mg
Phosphorus

22.5 mg
Potassium

42 mg
Sodium

216 mg
Zinc

0.2 mg
Folate

40 mcg
Vitamin A

150 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2 mg
Vitamin B6

0.2 mg
Vitamin D

0 mcg