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Loaded Baked Flavored Mashed Potatoes

Carbs in Idahoan Loaded Baked Flavored Mashed Potatoes

Idahoan Loaded Baked Flavored Mashed Potatoes (0.25 cup) contains 20g total carbs, 19g net carbs, 2.5g fat, 2g protein, and 110 calories.

Net Carbs

19 g
Fiber

1 g
Total Carbs

20 g
Protein

2 g
Fats

2.5 g

110 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 28g

Nutrient

Value

Calories

110 kCal
Total Carbs

20 g
- Net Carbs
  
  19 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

0.4 mg
Sodium

510 mg
Vitamin A

0 mcg
Vitamin C

3.6 mg
Vitamin D

0 mcg