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Corn & Jalapeno Flat Bread

Carbs in Toufayan Corn & Jalapeno Flat Bread

Toufayan Corn & Jalapeno Flat Bread (1 flatbread) contains 37g total carbs, 34g net carbs, 7g fat, 8g protein, and 240 calories.

  • Net Carbs

    34 g

  • Fiber

    3 g

  • Total Carbs

    37 g

  • Protein

    8 g

  • Fats

    7 g

240 cals

Nutritional Facts

  • Serving Size: 1 flatbread
  • Serving Weight: 79g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    37 g

    • Net Carbs

      34 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.1 mg

  • Sodium

    290 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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