Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Ful Medammas

Carbs in Ful Medammas

Ful Medammas (6 serving) contains 64.9g total carbs, 45.6g net carbs, 8.5g fat, 22.5g protein, and 417 calories.

  • Net Carbs

    45.6 g

  • Fiber

    19.3 g

  • Total Carbs

    64.9 g

  • Protein

    22.5 g

  • Fats

    8.5 g

417 cals

Nutritional Facts

  • Serving Size: 6 serving
  • Serving Weight: 348g

Nutrient

Value

  • Calories

    417.4 kCal

  • Total Carbs

    64.9 g

    • Net Carbs

      45.6 g

    • Fiber

      19.3 g

    • Starch

      -

    • Sugar

      6.1 g

    • Sugar Alcohols

      -

  • Protein

    22.5 g

  • Fat

    8.5 g

    • Monounsat. Fat

      3.5 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    183.9 mg

  • Iron

    8.2 mg

  • Magnesium

    231.9 mg

  • Phosphorus

    388.4 mg

  • Potassium

    1214.5 mg

  • Sodium

    156.3 mg

  • Zinc

    5.6 mg

  • Copper

    0.1 mg

  • Selenium

    0.3 mcg

  • Folate

    122.9 mcg

  • Vitamin A

    688.8 mcg

  • Vit B1 (Thiamin)

    2.4 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    34.4 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    268.3 mcg

  • Vitamin E

    1.4 mg

Similar Foods