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Frosted Flakes Sweetned Corn Cereal

Carbs in Piggly Wiggly Frosted Flakes Sweetned Corn Cereal

Piggly Wiggly Frosted Flakes Sweetned Corn Cereal (1 cup) contains 33g total carbs, 33g net carbs, 0g fat, 2g protein, and 140 calories.

Net Carbs

33 g
Fiber

0 g
Total Carbs

33 g
Protein

2 g
Fats

0 g

140 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 40g

Nutrient

Value

Calories

140 kCal
Total Carbs

33 g
- Net Carbs
  
  33 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

4.5 mg
Potassium

30 mg
Sodium

150 mg
Folate

100 mcg
Vitamin A

230 mcg
Vit B1 (Thiamin)

0.8 mg
Vit B2 (Riboflavin)

0.9 mg
Vit B3 (Niacin)

10 mg
Vitamin B6

1 mg
Vitamin C

15 mg
Vitamin D

1 mcg