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Shaved Brussels Sprouts Smoked Gouda And Wild Rice Medley

Carbs in Vicky's Kitchen Shaved Brussels Sprouts Smoked Gouda And Wild Rice Medley

Vicky's Kitchen Shaved Brussels Sprouts Smoked Gouda And Wild Rice Medley (1 cup) contains 21g total carbs, 19g net carbs, 18g fat, 9g protein, and 280 calories.

Net Carbs

19 g
Fiber

2 g
Total Carbs

21 g
Protein

9 g
Fats

18 g

280 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 113g

Nutrient

Value

Calories

280 kCal
Total Carbs

21 g
- Net Carbs
  
  19 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

18 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  7 g
- Cholesterol
  
  35 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

1.1 mg
Sodium

660 mg
Vitamin A

120 mcg
Vitamin C

27 mg
Vitamin D

0 mcg