#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Nature's Harvest Santa Fe Trail Mix
Nature's Harvest Santa Fe Trail Mix (0.25 cup) contains 14g total carbs, 12g net carbs, 9g fat, 5g protein, and 150 calories.
Net Carbs
12 g
Fiber
2 g
Total Carbs
14 g
Protein
5 g
Fats
9 g
150 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 30g
Nutrient
Value
Calories
150 kCal
Total Carbs
14 g
Net Carbs
12 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Sodium
280 mg
Vitamin A
0 mcg
Vitamin D
0 mcg