#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chicken Broccoli & Cheddar Puff Pastry

Carbs in Plaisirs Gastronomiques Chicken Broccoli & Cheddar Puff Pastry

Plaisirs Gastronomiques Chicken Broccoli & Cheddar Puff Pastry (0.2 pastry) contains 22g total carbs, 21g net carbs, 17g fat, 11g protein, and 280 calories.

  • Net Carbs

    21 g

  • Fiber

    1 g

  • Total Carbs

    22 g

  • Protein

    11 g

  • Fats

    17 g

280 cals

Nutritional Facts

  • Serving Size: 0.2 pastry
  • Serving Weight: 110g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    22 g

    • Net Carbs

      21 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    17 g

    • Monounsat. Fat

      6 g

    • Polyunsat. Fat

      3 g

    • Saturated Fat

      7 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.8 mg

  • Potassium

    130 mg

  • Sodium

    450 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg