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Original Pearled Couscous

Carbs in Shoprite Trading Company Original Pearled Couscous

Shoprite Trading Company Original Pearled Couscous (1 serving) contains 30g total carbs, 29g net carbs, 0.5g fat, 5g protein, and 140 calories.

  • Net Carbs

    29 g

  • Fiber

    1 g

  • Total Carbs

    30 g

  • Protein

    5 g

  • Fats

    0.5 g

140 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    30 g

    • Net Carbs

      29 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    2 mg

  • Potassium

    40 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg