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Carbs in Marks & Spencer Meringue Nests
Marks & Spencer Meringue Nests (1 meringue) contains 11.5g total carbs, 11g net carbs, 0.1g fat, 0.7g protein, and 47 calories.
Net Carbs
11 g
Fiber
0.5 g
Total Carbs
11.5 g
Protein
0.7 g
Fats
0.1 g
47 cals
Nutritional Facts
- Serving Size: 1 meringue
- Serving Weight: 12g
Nutrient
Value
Calories
47.3 kCal
Total Carbs
11.5 g
Net Carbs
11 g
Fiber
0.5 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
0.7 g
Fat
0.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
10 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
